Being a 'Balanced Babe's comes with great responsibility, one must perfect the delicate equilibrium of self-care and living life to the absolute fullest! Naturopath & Nutritionist Stacey has that down pat, after enduring her own share of 'hormone hell' which led her to defy the medical odds, overcoming early onset Menopause at age 27 and fully reversing PCOS, an under active Thyroid, chronic Eczema & cystic acne Stacey authored her first book, Balanced Babes, which paved the way for her online Program - The 7 Step Hormone Healing system, a truly holistic approach to hormone balancing, encompassing Physical, Spiritual and Emotional healing techniques to reconnect with the feminine, understand the secret language of your hormones and reclaim your power! Stacey is passionate about empowering women to feeling in control of their health journey and confident to choose what is best for their health and NOT be trapped in the mainstream medical approach as an only option. Stacey's mission is to drastically reduce chronic illness such as Endometriosis and PCOS by educating women in reconnecting them with their innate womb wisdom, creating a thriving self-care regime and enabling deep self-love and self-acceptance for their bodies from a place of deep inner wisdom, full body knowing and unwavering self-respect.
Exciting News for our 'Balanced' Community
Hey team, There's been loads of change here at 'Balanced Babes' head quarters over the past few years, I thought it was time to check in & let you know what I'm up to! Since I'm still more passionate than ever about all things health, my inspiration is helping women NOT ONLY to heal their bodies of the burdens of 'imbalanced hormones' but also to help people in general live a truly fulfilling life, connected to their purpose, free of trauma and completely in charge of creating their dreams! ~ My Naturopathic Clinic operates in Alexandra Headland, but also offers phone & zoom appointments for anyone who needs some 1 on 1 help with their health (learn more about consultations & services here) ~I facilitate online group coaching programs for women - The Hormone Healing System (the next round kicks off on October 9th) ~ And I have a range of online courses to empower & educate women to wellness available at The Balance Academyhttps://www.thebalanceacademy.com.au/courses) The 'Balanced Couple' was created when my Balanced Bloke (Trent) discovered his love for Breathwork and we started playing around with classes to teach people the life changing tools of Breathwork, Ice Bath Therapy & Ceremonial Cacao. It's been such a hit and honestly making such a beneficial difference in peoples Nervous System regulation & personal growth, that we now run 3 classes a week here in Alexandra headland (you can find our class timetable here - https://balancedbabes.com.au/events/ Join Our 'Balanced' CommunityWe're excited to launch a free Facebook Support Group, for both men and women for all of like-minded peeps committed to personal growth, self-care and of course in true 'balance' style... fun and adventure too! Our motto; Commitment to personal Growth, Supported by Community & Stronger through Connection Here you can connect with others, share your integration period, claim your lost property (haha) and check out the weekly footage from our events as well as the low down on upcoming events! Even if you're not local to the Sunny Coast, we'd love to have you in the group and hopefully convince you to take your next holiday to the Sunny coast so you can come see what all the fuss is about!
Honestly life is better with a bit of balance around you, so its my commitment to continue to motivate, educate and inspire you all with the current pressing health issues, DIY health hacks and of course the lead the way with kick ass self-care! With that in mind, I'm off to jump in the ice bath and back it up with my standard Sunday Magnesium Bath with wine in hand Stacey, The Balanced Babe xx |
Balanced Babes
Being a 'Balanced Babe's comes with great responsibility, one must perfect the delicate equilibrium of self-care and living life to the absolute fullest! Naturopath & Nutritionist Stacey has that down pat, after enduring her own share of 'hormone hell' which led her to defy the medical odds, overcoming early onset Menopause at age 27 and fully reversing PCOS, an under active Thyroid, chronic Eczema & cystic acne Stacey authored her first book, Balanced Babes, which paved the way for her online Program - The 7 Step Hormone Healing system, a truly holistic approach to hormone balancing, encompassing Physical, Spiritual and Emotional healing techniques to reconnect with the feminine, understand the secret language of your hormones and reclaim your power! Stacey is passionate about empowering women to feeling in control of their health journey and confident to choose what is best for their health and NOT be trapped in the mainstream medical approach as an only option. Stacey's mission is to drastically reduce chronic illness such as Endometriosis and PCOS by educating women in reconnecting them with their innate womb wisdom, creating a thriving self-care regime and enabling deep self-love and self-acceptance for their bodies from a place of deep inner wisdom, full body knowing and unwavering self-respect.
Hey Reader If you are someone who feels like....it doesn't matter how much you exercise or how well you eat, you still can't maintain a healthy weight.... then it might be time to start looking at your Genes!!! In my FREE upcoming Masterclass, I'll be going over in depth the Genetic Mutations which could be SABOTAGING your weight loss efforts and EXACTLY what you need to do to overcome genetic blocks!!! FREE MASTERCLASS Masterclass: What Women Want....The weight loss Bio-hacking Masterclass...
Hey Reader The Hormone Healing System Group Program is kicking off another round of LIVE GROUP COACHING on October the 9th!! This exciting opportunity only happens a couple of times a year and is the perfect way to kick start your health transformation in a high vibe, completely guided, supportive space! WHAT IS THE HORMONE HEALING SYSTEM….• An 8week transformation, where we implement motivational group coaching with live calls to help you transform your mindset and overcome those limiting...